... Oakland Raiders are working hard, training, thinking, and building up their stamina.

What are some of us doing?

1. sitting in front of a television

2. sitting in front of a computer

3. lying on a couch, like a couch potato

4. eating junk food

You can add to the list.

If our team can exercise, get fit and stay fit, what about us, the Raider Nation?

I will ask of you what I ask of myself.

I started a walking program a few days before our first game. This is a part of my answer.

It is my way of demonstrating support and commitment to my favorite team. To me this program I have launched in my own household is no different than the other "walks" promoted on radio...

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