... times of economic challenges, the best pastime to have is sports, especially NFL football.

A love for sports can ease the stresses and duress of being in the American economy. You line up the chairs, turn on the big screen television, computer, or go to a sports bar. You wait patiently for an Oakland Raider game to begin.

Then you think, what might be the benefits of engaging in a good sport? Here is a list of 10 reasons, in my opinion.

1. You can lose weight, yipping and yelling, jumping and stretching as you watch the Oakland Raiders.

2. You exercise your mind, thinking of what you would do if you were the Raider coach.

3. You slow down, sit down, and enjoy quality time with family and friends.

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Read Complete Article at Bleacher Report - NFL